Weight Loss Engima

Chicken Cacciatore With Buttered Noodles

Wherever the name came from, chicken cacciatore is a succulent dish of tender poultry braised along with vegetables-often mushrooms-garlic, and fresh herbs in a warm, flavorful sauce of tomatoes, chicken broth, and red or white wine.

The preparation is as simple as the ingredients: a quick sauté to brown the chicken and get the vegetables started, then a slow, easy braise to deepen the flavors and allow the sauce to thicken a bit.

Serve the cacciatore by itself or with pasta. Here, I used buttered noodles alongside-but serve the sauce on top, if you like.


This is simple, rustic Italian at its best.

Serves 4

Ingredients
  • 3 tbsp olive oil, plus more as needed
  • 1 whole fryer chicken (about 3-1/2 lbs), cut into 8 serving pieces
  • flour, for dredging
  • sea salt
  • freshly ground black pepper
  • 8 ounces crimini mushrooms, thickly sliced
  • 1 medium onion, cut into thin, vertical strips
  • 1 medium red bell pepper, cut into thin, 2-inch strips
  • 2 garlic cloves, chopped
  • 1/2 cup dry red wine
  • 1 14.5-oz can stewed tomatoes, in juice
  • 1/2 cup chicken broth
  • 1 tsp dried oregano
  • 1/4 cup chopped fresh parsley, plus more for garnish
  • 2 tbsp red wine vinegar
  • 2 tsp chopped fresh rosemary
  • 8-oz broad egg noodles (with or without yolks)
  • 2 tbsp unsalted butter
Preparation
  1. Heat a large, heavy skillet over medium heat and add 3 tablespoons of olive oil. Dredge the chicken pieces in flour, shaking off excess. Season with salt and pepper and add to the skillet. Cook until browned, about 5 minutes per side.
  2. Transfer the chicken to a plate. If there is less than 2 tablespoons of fat in the pan, add more oil.
  3. Add the mushrooms, onion, and bell pepper to the pan. Sauté until just tender and most of the liquid is absorbed, about 8 minutes. Add the garlic and sauté 1 minute.
  4. Add the wine to the pan, scraping up browned bits, and bring to a simmer. Cook 2 minutes.
  5. Add the tomatoes, chicken broth, and dried oregano and season with salt and pepper. Bring to a simmer, breaking up the tomatoes, and cook 5 minutes.
  6. Reduce the heat to low and return the chicken to the pan, nestling into the sauce. Cook with the lid slightly ajar, until the chicken is tender (turning 2-3 times) and the sauce is slightly thickened, 45-50 minutes.
  7. Stir in the parsley, vinegar, and rosemary and cook 5 minutes longer. Remove from the heat.
  8. Meanwhile, cook the noodles in a pot of boiling, salted water 10 minutes and drain. Return to the pot and add the butter, stirring well to melt and combine. Season with salt and pepper.
To serve, divide the chicken and sauce among 4 plates or shallow bowls. Divide the noodles alongside and garnish with chopped parsley. Serve right away.
8:09 PM | 0 comments | Read More

Natural Organic Skin Care Products

Tired to having to deal with the nasty side effects of chemical-based products, most people today are turning to natural organic skin care products. Nonetheless, there a few who do not support the use of natural alternatives claiming that they are not as effective and usually take a couple of months to show noticeable results. These individuals seem to be highly misinformed on the subject.

This short write-up discusses 10 reasons that justify the decision of using organic skin care products to improve the look of your skin and enhance its health.

1. Natural organic skin care products are made using natural ingredients sourced from nature. It mostly includes plant-extracts, herbs, nuts and fruit-extracts that are touted for their skin-enriching properties. As such, they are healthier for the skin and body. The thumb rule is that you should never slather anything on your skin that you cannot eat. Their natural status also permits long-term use without any side-effects.

2. There is an extensive array of products to choose from. It includes hydrating masks, cleansers, exfoliators, skin whitening agents, cell regeneration and firming products, eye creams and lotions, moisturizers, wrinkle-reducers and breast enhancement products.
3. Organic formulations are also available in varied forms for the sake of convenience of use. There are supplements, lotions, creams, gels and dermal patches.

4. These items are eco-friendly. Unlike chemical variants, they are not tested on animals.

5. They are created to work with different skin types thereby reserving an option for everyone.

6. It does take a couple of weeks to produce noticeable results. However, they are not short-term. They not only work on the skin superficially, but go deep to solve the problem at the root. As a result, it is possible to sustain results even after one has stopped using the product.

7. Almost all skin care products are laboratory tested for safety and effectiveness. A few are even regulated by government food and drug agencies.

8. In comparison to their chemical counterparts, the risk of side effects is minimal.

9. The price factor is another advantage you can secure if you use natural organic skin care products. They are moderately priced in comparison to other brands on the market.

10. Finally, given their increasing popularity naturally-produced skin care formulations are easily available online and at local stores.

There Are Some Exceptions

• There is a possibility of side-effects if a product is used after its expiry date.

• Organic products are formulated using natural ingredients. Some individuals are allergic to specific ingredients both in their processed and unprocessed forms. Hence, if you suffer any kind of allergy, it is advisable that you read the product label carefully before you use it.

• Also, a genuine natural product is one made of 95% organic ingredients. Anything less than that might contain artificial fillers and additives.

So, stop wasting money on crap, run-of-the-mill products. Opt for natural organic skin care products and work your way to healthy skin safely.

Swiss Botany specializes in natural organic skin care products. Its lineup includes a good range of products right from hydrating masks to wrinkle-reducing creams to skin whitening agents. Taking it further, it is affordable price range.
7:59 PM | 0 comments | Read More

Quickest Way To Lose Weight - Fast Weight Loss Tips

1) Good Frame of Mind

You want to set yourself up to a good frame of mind. This is probably the most important fast weight loss tips that I can give to you. The reason for this is that you want to say to yourself "I am going to lose this weight." You would be amazed at what you can accomplish just by changing your frame of mind.

You want to hang around people that support you. If you truly want to succeed for the quickest way to lose weight, make sure these people will be honest with you and not sugar coat things. You do not want somebody that is going to lie to you. You do not want this because it can create you to get big headed and ease off your diet. This fast weight loss tip is essential because it will allow you to be in a positive mindset throughout your journey.

2) Lose Weight For The Right Reasons

This fast weight loss tip is essential. The reason this tip is essential for the quickest way to lose weight is because if you get it in your mind that you are supposed to look a certain way and you cannot reach those expectations almost immediately... You will end up getting depressed which will in fact end your diet. You want to being losing weight for your health. Not for anybody else. Solely for yourself.

3) Slowly Make Changes To Your Life

We have all been there before. We get so excited about the idea of losing weight that we completely change everything different about our lives. Then after a week of dieting, we are back to our old selves only this time we are stuck paying for a gym contract. This is bad. You do not want to make changes to your life so drastically. This fast weight loss tip is so important with regards to the quickest way to lose weight because it will keep your new lifestyle going. If you add just one thing different each week, your body will have time to adapt to that one addition. One week you may want to add just drinking more water, the next week you might want to start walking 3x a week. It's these little steps that will eventually turn into a mile. That is why this tip is essential for the quickest way to lose weight.
8:12 PM | 0 comments | Read More
 
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