Weight lose 10 kg in 10 days Is this a truth and what is how
The way is a tried and effective magic recipe for 100% to get rid of abdominal fat and get tight belly.
The way is a tried and effective magic recipe for 100% to get rid of abdominal fat and get tight belly.
The strongest drink to burn belly fat in 10 days, and this method depends on 5 components capable of burning fat and weight loss.
Recipe components:
- Fresh Ginger
Of the benefits of ginger he enhances the digestion and measures the stomach ulcer and facilitates the absorption of food in the micro-intestines. It also helps to lose weight and burn fat in the abdomen, and he works as an anti-fungus, bacteria and viruses.
- Option
The option is rich in nutrients and antioxidant as it is low-calorie vegetables and helps to get rid of the body toxins and improve the digestion and reduce constipation.
- Apple
One of the best types of low calorie fruit contains a high proportion of food fiber and works as an antioxidant and also helps to lose weight, and has benefits in improving digestive and colon health.
- Lemon
Vitamin C and an antioxidant and very useful in getting rid of abdominal fats also given the feeling of full and full periods and strengthen the immunity of the body and increases its energy.
- Spinach leaves
Components and method of preparation of the drink
The ingredients :
- piece of ginger
- Half a bead of option
- Half a bead of apple
- Half Limon
- Cup Spinach papers
Preparation:
- We peel and cut the ginger piece and put them in a bowl, then cut the bead a small cut option and put in the vessel, and also half the tablet cut and add to the container, then lemon peeling half lemon and is added and added to the vessel, and then add the spinach papers about 180 grams and added to the ingredients , And add half a liter of water and put the whole mixture in the mixer, and after confusion is well filtered and the mixture can be saved in a glass flask and put it in the refrigerator for 3 days.
A cup of mixture is daily before breakfast at half an hour, and to get great results we continue to take this mixture for 10 days and will disappear completely abdominal fat.
