This cookbook, Healthy Recipes for Your Nutritional Type, is an offspring of my book Take Control of Your Health. I wrote Take Control of Your Health as a one-stop resource for achieving overall, optimal health in a natural way. I wanted you to have a simple-to-follow, complete guide for transforming your health physically, emotionally, and spiritually.
Making changes in your diet doesn’t have to be boring or difficult. You can take control of your health—and create nutritionally sound, healthy, and delicious meals along the way.
Making changes in your diet doesn’t have to be boring or difficult. You can take control of your health—and create nutritionally sound, healthy, and delicious meals along the way.
